Electric Bikes vs Regular Bikes – Discover The Differences
Electric Bikes vs Regular Bikes As with many things these days that involve technology, bikes have seen a significant change since the first bike, designed … Read more
Split Squats vs Lunges 101 – How To, Differences & Benefits
To the untrained, the split squat and the lunge are the same movement and while it is not uncommon for the two exercises to be … Read more
How Cycling Shoes Should Fit
Whether it is a pair of Jimmy Choo’s, Jordan’s, hiking boots, or cycling shoes, the fit is equally important, if not more, as the name … Read more
Best Way To Listen To Music While Running
Best Way To Listen To Music While Running Getting outside, enjoying nature and all of its sounds is peace of mind for some. For others, … Read more
How Long Do Bike Tires Last? – 6 Wear Signs To Watch For
How Long Do Bike Tires Last? Bike tires, like shoes, car tires, bus passes, and skateboards (you name it) have a certain life expectancy before … Read more
12 Hip Thrust Alternatives For Powerful Glutes
Hip Thrust Alternatives Hip thrusts are among one of the most popular exercises to help build size and strength in your glutes. Done with or … Read more
Glute Bridge vs Hip Thrust – 5 Little-Known Differences
Glute Bridge vs Hip Thrust Kim Kardashian, Channing Tatum, Jennifer Lopez, Chris Evans. Not only are these celebrities known for their various pieces of work, … Read more
21 EZ Curl Bar Exercises: Upper & Lower Body
EZ Curl Bar Exercises If you are new to the gym, you still may be familiar with the words dumbbells and straight bar, but you … Read more
EZ Curl Bar Squats: 5 Explosive Squat Exercises
Love ‘em or hate ‘em, squats are one of the oldest functional movements in human nature. Sometimes we just don’t realize it. Think about how … Read more
30 Day Plank Challenge For Beginners
Think about the last time you did something for thirty days straight (other than sleep, eat, and go to the bathroom). For many people, this … Read more
